How to Deal with Morning Sickness Symptoms [article from Articleranks]

How to Deal with Morning Sickness Symptoms

Throughout their pregnancy about 50% of women experience morning sickness symptoms.

This sickness can make everyday activities hard to cope with, like making the mere act of eating uncomfortable. With symptoms that are typical for most women, it still affects each woman a little differently. Not only do we tell you what the common symptoms are in this article, but we also bring you some ways to deal with it.

Morning sickness symptoms can often come on because of extreme temperatures (or changes between them). You should try to avoid places where it is very hot or very cold. Take lukewarm baths and showers instead of hot showers and baths. Your house's heat and air conditioning should remain at reasonable levels and try not to go to places where they may get turned way up. Understand that this is not possible 100% of the time--after all, you can't always control the temperature where you are, like when you go outside. However, if you realize that temperature changes and extremes are aggravating your morning sickness symptoms you can take steps to stay in moderate rooms. Once in a while a small number of women will require medical attention for their morning sickness symptoms. If you begin to notice that you are losing weight, can not hold food down, are suffering from severe nausea and vomiting or have an increased heart rate you'll want to seek medical attention. The medical term for this condition is hyperemesis gravidarum. This condition is rare and occurs in less than one percent of the pregnant population. Just to be on the safe side, if you are concerned that this might be your issue don't wait, call your doctor.

Even though the experience is different for every woman, it is still safe to bet that morning sickness will be accompanied by stomach problems of some kind. Another common problem some women face during this time is the frequent urge to urinate and constipation. This is actually a logical outcome of the changes your body is experience through hormones as well as diet due to morning sickness. While pregnant, even over the counter medications can cause problems, so it is always advisable to talk to your doctor.

The day that you no longer experience morning sickness is a day all pregnant women look forward to. The good thing is it doesn't last long, but that knowledge doesn't help much while you are suffering. As always your doctor should be contacted prior to any home remedies you try, especially for severe pain.This information was brought to you by http://www.romanticgetawaysincalifornia.net, your source for all things related on romantic getaways in California.

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